Stretch-n-Grow NZ Blog Blog Blog
The fabulously fun fitness programme for preschoolers
Welcome to Stretch-n-Grow
Highlights
Overview   Highlights   Benefits   Facts   

Program Highlights

  • Variety in exercise and instructional activities maintains your child’s enthusiasm.

  • Children learn how much fun it is to exercise while learning the fundamentals of; warm-up, stretching, endurance, aerobics and cool-down.

  • The warm-up routine is done to a story line, which encourages creativity and imagination.

  • Activities are designed to encourage teamwork, spatial awareness and motor development skills including balance and co-ordination.
    Basic academic skills such as counting, alphabet and identification of colours are included in the games.

  • The program is especially designed to build upon self-esteem and confidence in young children.